Be Generous

Mary Ann A Thought, Blog Leave a Comment

Be generous. Generous with your time your thoughts, your feelings, your love. Both towards yourself and to others, without expectations. Generosity doesn’t necessarily mean money. Be giving. Listen, help. Live your life like a work of the art. Be present with your hands open, reaching outwards and your hearts full, and give. Give smiles, give compliments, give glances, give kindness, …

Be Kindness

Mary Ann A Thought Leave a Comment

The truth is that we are all good people and we are all loved. Its crazy to ask others for  love and respect when we aren’t willing to give it to ourselves. I understand this, as this was me.   Become the student of your own mind, and question every thought.   If thoughts like this resonate with you, please …

Byron Katie

Mary Ann A Thought 1 Comment

Notice how you react when you believe a thought that you have about someone.  Ask yourself 4 questions.   Is it true? (Yes or no. If no, move to 3.) Can you absolutely know that it’s true? (Yes or no.) How do you react, what happens, when you believe that thought? Who would you be without the thought? The answer is …

Quiet Friend Who Has Come So Far

Mary Ann A Thought 3 Comments

Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. Move back and forth into the change. What is it like, such intensity of pain? If the drink is bitter, turn yourself to wine. …