Kindness

Mary Ann A Thought Leave a Comment

The truth is that we are all good people and we are all loved. Its crazy to ask others for  love and respect when we aren’t willing to give it to ourselves. I understand this, as this was me.   Become the student of your own mind, and question every thought.   If thoughts like this resonate with you, please …

Byron Katie

Mary Ann A Thought 1 Comment

Notice how you react when you believe a thought that you have about someone.  Ask yourself 4 questions.   Is it true? (Yes or no. If no, move to 3.) Can you absolutely know that it’s true? (Yes or no.) How do you react, what happens, when you believe that thought? Who would you be without the thought? The answer is …

Quiet Friend Who Has Come So Far

Mary Ann A Thought 3 Comments

Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. Move back and forth into the change. What is it like, such intensity of pain? If the drink is bitter, turn yourself to wine. …

The Face of Truth and Sacred Roots

Mary Ann A Thought 1 Comment

What is an arms reach away from you? Am arms reach away from me is Sara –  Sat Mukh Kaur, which means The Face of Truth. Her  Flower Garden is a pure Eden.  Sara is a healer, an herbalist , a flower grower, a yoga  instructor a farmer and meditation guru, a humanitarian, a seeker and one supreme human that …

Popcorn Anyone?

Mary Ann A Thought, Blog, FREE STUFF 8 Comments

You are more than this body. We are all writing the story of our lives. I have learned lately that my life is like a play, on a stage unfolding just as it needs to right in front of us. Love all the actors in your play. The villain, the Goddess, the bully, the mean one, the silent one, the over …