Creativity Mentor

Mary Ann Mantras, Meditations & Music Leave a Comment

All creative humans need a helping hand.    I have had a number of mentors in my life that I have adored over the years and they have been especially helpful during times when I struggled with finding the ME in my art.  I have also been a mentor to hundreds of students encouraging and inspiring them as people and …

Powerful 11 minute Meditation

Mary Ann Mantras, Meditations & Music 2 Comments

March 24,1018   Kirtan Kriya is a very powerful 11 minute a day meditation I have been doing to clear my mind, release the old thoughts feelings and beliefs that are holding me back  and to help me manifest more creativity in my life.  It is easy you simply touch your thumb to the remaining four fingers  one at a …