Below you'll find a list of all posts that have been categorized as “Mantras, Meditations & Music”
It takes 3 minutes. Only 3 minutes. About the same length of time that it takes for you to finish reading this to bring more into your life. The 3 minute grounding & receiving meditation is simple, quick and effective. DIRECTIONS: Sit in a comfortable position. Cup your hands in the shape of a bowl under your breasts with your …
Artist is Singh Kaur and Kim Roberts The Mantra is called Rakhe Rakhanhar I use this in mediation a lot or have it playing on repeat in my studio and home. Prepare to have your heart sing (Oil painting (sold) was Dissolving Buddha, by Me)
All creative humans need a helping hand. I have had a number of mentors in my life that I have adored over the years and they have been especially helpful during times when I struggled with finding the ME in my art. I have also been a mentor to hundreds of students encouraging and inspiring them as people and …
March 24,1018 Kirtan Kriya is a very powerful 11 minute a day meditation I have been doing to clear my mind, release the old thoughts feelings and beliefs that are holding me back and to help me manifest more creativity in my life. It is easy you simply touch your thumb to the remaining four fingers one at a …